Ideal Protein Ketogenic Weight Loss

The Ideal Protein Weight Loss Program is a four-phase, ketogenic (fat burning) medically supervised, carbohydrate restricted, protein based protocol in which participants lose 3-7 lbs. of fat per week while maintaining lean muscle mass.  It has been scientifically proven through 7 million dieters over twenty years to reverse Metabolic Syndrome, aka “Syndrome X”, which consists of any two of these four diseases: Diabetes, Hypertension, High Cholesterol and Obesity.

Ideal Protein’s foundation involves 70+ gourmet foods along with daily whole foods, primarily vegetables and lean proteins (Grocery List).  Phases 1 and 2 teach dieters how to predictably lose weight (specifically fat), while Phases 3 and 4 teach dieters how to keep it off with a diet built on whole foods.

Ideal Protein is the healthiest, fastest, most enduring program available for those wanting to regain and maintain radiant health and sustained energy.


Ideal Protein Program Overview 


Ideal Protein was developed 23 years ago by an award winning nutrition company and Dr. Tran Tien Chanh a European-Asian Medical Doctor with a PhD in nutrition, sports medicine and biology. This is a 4-stage retraining eating plan (or "treatment") that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. This 4-stage plan is for long-term health promotion and weight control, not a "diet" that leaves participants with the "Now what?" question after weight has been lost. 

Syndrome X 

The plan targets prevention for and reverses Syndrome X, also called the "Metabolic Syndrome." To qualify as part of this epidemic that is steamrolling North America, adults or children need only suffer from 2 of the 4 components of the Metabolic Syndrome:

  1. obesity (BMI over 31)

  2. blood sugar issues (diabetes and pre-diabetes)

  3. cholesterol issues

  4. high blood pressure


Developed for Athletes 

The plan was originally developed to secure the muscle mass of high-performance athletes and regulate their insulin levels. Dr. Tran improved the protein source of the original "protein diet" originated in 1973 by Dr. Blackburn, a Harvard University professor. Dr. Tran used this approach with athletes in Europe for over 18 years, also targeting energy and good, safe nutrition. The Ideal Protein plan is focused on the pancreas, insulin production, and stabilizing and maintaining weight loss long-term. Ideal's treatment engine is an alkalized and mineralized program made of 4 distinctive nutritional supplements. 

Only Available Through Health Professionals 

The Ideal program is only available through trained and certified weight control professionals and utilizes natural health experts to facilitate success for even the most frustrated dieter that has "tried everything" or some troubled with blood sugar challenges. This valuable process serves to educate and encourage the dieters with a consistent method that is scientifically proven and deemed by most as easy to execute and maintain.


Customer Testimonials 

"i've seen dr. sam for ideal protein and she is just fabulous! she is a good coach, but also gentle at the same time. she explains the theory of the program really well. she is always super positive and i look forward to seeing her!"  A.C.

"I've been seeing Dr. Sam for Ideal Protein for over a year. I began with her in April of 2017 after my mom passed away and I realized that I didn't want any of my family to see me because I had put on so much weight. I felt hopeless and just plain gross. Fast forward to a little over a year later and I've lost about 100 lbs! I feel great and I have so much energy. Dr. Sam has been delightful and so helpful through the entire process and has kept me on the right path. She doesn't judge and she's my biggest champion. I look forward to seeing her every week. She's always accessible and is there to answer any of my questions. If you're not sure if this program will work for you, trust me when I say that it will and you will be amazed at how easy it is and how quickly the weight comes off!"   L.G.

"After losing 15.9 lbs. in two months and a total of 12 inches, I can honestly say this a diet program I will stick with. As a practicing physician, I have always dreamed of opening a clinic dedicated to the research of the effects food and supplements have on the human body regarding the cure of various diseases. While I understand the science of digestion, I've always been amazed at the lack of quantifiable scientific evidence surrounding various diet protocols. Nearly 70% of the U.S. is suffering from obesity, and the effects this is having on our economy are enormous. Having said this, I joined the Ideal Protein program with certain trepidation, but soon happily felt the effects. I now feel better, stronger, less tired and less stressed. That alone will keep me coming back to Dr. Sam's program."   D.L., M.D.

"I'm a full-time Pilates and dance instructor, so when I started Ideal Protein with Dr. Sam, I was strong and toned; I just wanted to have the most perfect body possible for my body type. After all, bodies are my business and I wanted to "walk the talk". Since starting this program, I've lost 22 inches in all the right places. I feel great; I'm told I look great, and I feel like I have a new body. I recommend this program to any of my students becauseitteachesyouhow eat to be both healthy and slender for life."  S.F.


Read more testimonials... 

Quick Start Program Cost: 

Ideal Protein Quick Start Package: 
Just $450.
~Additional Weeks:

$105./21 meals. ($35./7 meals) 


21 Ideal Protein Meals 
30 day supply Cal-Mag 
30 day supply Multivitamins 
30 day supply Omega 3-Plus 
60 day supply Potassium Citrate

I.P. Shaker 

Radiant Health is your birthright.

1452 Valencia Street, San Francisco               (Mon. & Wed. Fri.)

Castle Drive, Petaluma                              (Thurs.)

(415) 933-2295

© 2018 by Dr. Sam Rhame 

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. The educational information contained herein is about medical conditions, nutrition, health and diets and is not medical advice and should not be treated as such.